What Is a Healthy Heart Rate for My Age?

What is the target and maximum heart rate for men and women by age group?

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Saturday, April 18, 2026

Special: Healthy Heart

FEATURED What Is a Healthy and Normal Heart Rate for My Age? What is the target and maximum heart rate for men and women by age group? Learn normal heart rates by age, for young adults, seniors, and more. READ MORE

ARTICLE How Much Cholesterol Comes From Food? Cholesterol is a kind of lipid (fat), which is important for your body. It has several essential biological functions. Read more...

SLIDESHOW How Long Does Your Produce Stay Fresh? Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out the... Read more...

ARTICLE Can Osteoarthritis Be Cured? The prognosis of patients with osteoarthritis depends on which joints are affected and whether or not they are... Read more...

ARTICLE Common Food Allergy Triggers What common food allergens cause the most problems for adults and children? See this list of common food allergies... Read more... ARTICLE 12 Health Benefits of Turmeric, Curcumin If you have a chronic condition that causes inflammation, consider taking turmeric or curcumin. For example... Read more... ARTICLE Are All Spiders Harmful to Humans? Most spiders in the U.S. are harmless. However, black widow and brown recluse spider bites are dangerous, and... Read more...

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What Happens When You Stop Having Sex?

Learn what can happen to your physical and mental health when you stop having sex...

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Friday, April 17, 2026

Special: Sexual Health

FEATURED What Happens When You Stop Having Sex? Maybe sex is the last thing on your mind when you're stressed out. Learn what can happen to your physical and mental health when you stop having sex. READ MORE

ARTICLE Make the Most of Your Nighttime Routine We all know how crucial sleep is to our health, but getting good, refreshing shut-eye can be a huge challenge, which... Read more...

SLIDESHOW Dos and Don'ts After a Bad Night's Sleep You're dragging after a night of tossing and turning. It's probably going to be a tough day at work. What can you do to make... Read more...

ARTICLE How Can I Get Immediate Relief From Sciatica? Mild to moderate sciatica can be resolved within three months with proper interventions. Depending on the reason... Read more...

ARTICLE How Do I Wake Up My Child for School? Good quality sleep is important for children's physical and mental health. Children often refuse to go to... Read more... SLIDESHOW Advanced Meal Prep Tips and Tricks Cooking more food at once makes it easier to put together healthy meals on hectic days. Pick a day of... Read more... ARTICLE Middle Ear Infection (Otitis Media) Middle ear inflammation is also called otitis media. Otitis media is inflammation of the middle ear that... Read more...

FROM OUR WEBMD SPONSORS  Tackle Weight Using Semaglutide Meds

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