Vitamin C: What You Should Know

Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw.

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Monday, September 28, 2026

Special: Vitamin Vitality

FEATURED Vitamin C: What You Should Know Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw. Vitamin C breaks down over time when it's heated. READ MORE

ARTICLE How Is Waist Measured? Waist size is one of the indicators of good health. If your goal is to stay fit, waist measurement forms an important part of... Read more...

SLIDESHOW Health Benefits of Vitamin E It's a nutrient that helps protect cells from harmful 'free radicals.' It also helps your body fight germs and keeps away... Read more...

ARTICLE Benefits of Taking Magnesium Glycinate Magnesium is a crucial element that we should be getting from a well-balanced diet. Unfortunately, many people... Read more...

ARTICLE Is a Vitamin D Supplement as Good as Sunlight? Although some self-proclaimed experts have advocated tanning in the sun to obtain vitamin D, most dermatologists are adamantly opposed to this idea. Read more... ARTICLE 12 Signs There Is Carbon Monoxide in Your House Symptoms of carbon monoxide poisoning vary depending on the severity of exposure and the overall health of the person. Carbon monoxide... Read more... ARTICLE Pills to Avoid During Pregnancy Pregnancy is a time to focus on your health and pay attention to what your body needs. You may wonder what vitamins and supplements are healthy... Read more...

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What Causes Heart Palpitations?

Knowing what makes your heart race can help you not panic when it happens and know when to...

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Friday, September 25, 2026

Special: Heart Help

FEATURED What Causes Heart Palpitations? Your heart pounds, flutters, or seems to skip beats. Knowing what makes your heart race can help you not panic when it happens and know when to call your doctor. READ MORE

ARTICLE What Does a Heart Attack Feel Like? Symptoms of a heart attack may include chest discomfort often described as a pain, pressure, or tightness with... Read more...

SLIDESHOW High Blood Pressure: How High Is Too High? An elevated blood pressure means that the heart must work harder to pump blood. High blood pressure can also damage... Read more...

ARTICLE Difference Between Angiogram and Angioplasty Angiogram and angioplasty are two procedures used to assess or treat issues with your blood vessels. Learn more about... Read more...

ARTICLE Stroke vs. Aneurysm Both strokes and aneurysms can be serious and potentially life-threatening conditions. It is difficult to compare the severity of... Read more... ARTICLE What Causes Carb Cravings? Craving high-carb junk food isn't just a matter of giving into instant gratification. It could be a sign that your body's trying... Read more... ARTICLE Target Heart Rate Zone The target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done. When you... Read more...

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