Rabu, 18 Februari 2026

13 Ways to Beat the Afternoon Slump

Un-slumping yourself is easier than you think. And it doesn't have to involve caffeine or sugar.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Wednesday, February 18, 2026
Special: Afternoon Slump
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13 Ways to Beat the Afternoon Slump
Un-slumping yourself is easier than you think. And it doesn't have to involve caffeine or sugar. Here's 13 healthy ways to wake up your body and mind.
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Ulcerative Colitis Diet Plan
A person with ulcerative colitis may find they need to modify their diet to help manage their symptoms. Depending on... Read more...
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Sweat: What's Normal and What's Excessive?
On one hand, we all know it when we feel it. On the other hand, there's a lot about sweating you probably... Read more...
ARTICLE
How Do You Know If Acne Is Hormonal?
Hormonal acne may be often confused with other types of acne such as fungal acne. However, if you have irregular... Read more...
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Supplements for the Thyroid
Thyroid supplements are sold over the counter at pharmacies and nutrition stores. However, many of these products haven't been tested — and they might not... Read more...
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Osteoarthritis vs. Rheumatoid Arthritis
Both OA and RA can progress, though often slowly. In general, because OA is a process that is localized to the involved joint(s), it carries only the... Read more...
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Sexual Problems in Men
Sexual health is an important part of a couple's foundation and contributes to the quality of life. Sexual problems in men are very common and... Read more...
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Selasa, 17 Februari 2026

11 Unexpected Signs of Chronic Inflammation

You may already know that inflammation can cause sore joints. But it's also linked to...
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Tuesday, February 17, 2026
Special: Inflammation
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11 Unexpected Signs of Chronic Inflammation
You may already know that inflammation can cause sore joints. But it's also linked to less obvious issues like balance problems, memory problems, rashes, and fatigue.
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How Can a Man Tell If He Has a Hormonal Imbalance?
Hormonal imbalances occur when there is too much or too little of a hormone present in the body. Hormones, which are... Read more...
SLIDESHOW
Foods That Help Fight Depression
There is a link between food and depression. Nutrients in foods support the body's growth, wellness, and repair... Read more...
ARTICLE
Is It OK to Take Melatonin Every Night?
It is safe to take melatonin supplements every night, but only for the short term. This is because less information is... Read more...
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Should You Stretch a Strained Muscle?
Most muscle strains will get better with proper care. It's important to give the injury time to rest, then slowly resume normal activity. Stretching can be the... Read more...
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Can You Chew Gum While Fasting?
While fasting isn't a new concept, the rules for fasting may vary depending on the type and your reason for the fast. Certain activities like... Read more...
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What Nuts Are the Worst for Allergies?
A nut allergy develops when the body's immune system becomes oversensitive to a particular protein in a nut. Being exposed to the nut causes... Read more...
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