Kamis, 26 Maret 2026

16 Foods That Are Bad for Your Heart

Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Thursday, March 26, 2026
Special: Heart Health
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16 Foods That Are Bad for Your Heart
Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. If you're worried about your heart, you'll want to keep these out of regular rotation.
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Is Male Menopause Real?
Men's testosterone levels start to drop once they hit age 40. A man's testosterone levels may also start reducing due to... Read more...
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How to Lower and Cut Your Risk of Cancer
It's one of the world's leading causes of death, but about 1 in 3 cases can be prevented. There's no magic pill to keep... Read more...
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Does Microwaving Oatmeal Destroy Nutrients?
Cooking has distinct effects on the nutrient content of the food. Some nutrients are heat-labile and thus, are destroyed by... Read more...
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Benefits of Tart Cherry Juice
Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of... Read more...
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Target Heart Rate Zone and Chart
The target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done. Read more...
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Understanding Cancer Pain
People with cancer (about 75 percent) experience pain that can be caused by cancer itself, treatment... Read more...
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Rabu, 25 Maret 2026

15 Things You Can Do for Your Health Today

It doesn't take a lot of effort to do things that are good for you.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Wednesday, March 25, 2026
Special: Get On It
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15 Things You Can Do for Your Health Today
It doesn't take a lot of effort to do things that are good for you. Check out a few you can do right now.
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How Can I Satisfy My Craving for Soda?
Cravings can cause an intense urge to have some food or beverages right away. You can have a craving anytime that's... Read more...
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How Long Does Your Produce Stay Fresh?
Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out the... Read more...
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Which Nuts Are Best for Cancer Patients?
Nuts are highly nutritious and have been shown to help reduce the risk of chronic diseases such as heart disease, diabetes... Read more...
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Sexual Problems in Men
Sexual health is an important part of a man's life, no matter his age, civil status, or sexual orientation. It is also an important part of... Read more...
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How Do I Increase My Hemoglobin?
Hemoglobin is an iron-containing protein in red blood cells that transports oxygen to your organs and tissues and carries carbon dioxide to your... Read more...
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How to Treat Nummular Eczema
Nummular eczema, also called nummular dermatitis or discoid eczema, is a persistent but treatable skin disorder characterized by... Read more...
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