Dos and Don'ts After a Bad Night's Sleep

You're dragging after a night of tossing and turning. It's probably going to be a tough day.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Thursday, July 9, 2026

Special: Enter Sandman

FEATURED Dos and Don'ts After a Bad Night's Sleep You're dragging after a night of tossing and turning. It's probably going to be a tough day at work. What can you do to make things a little easier and make sure you sleep better tonight? READ MORE

ARTICLE How to Stop Coughing Do you wonder how to stop coughing? There are things you can do to ease your cough depending on the underlying cause. Read more...

SLIDESHOW The Best Sleep Position for Your Health Do you sleep on your back, side, or belly? Are you choosing the best sleeping position for your situation? Read more...

ARTICLE What Are Uncommon Symptoms of Asthma? Patients suffering from episodes of asthma do not always have the typical symptoms of asthma such as... Read more...

ARTICLE Does CBD Help Anxiety? There are three types of CBD (cannabidiol), and the extraction process is similar for all. CBD is available in the form of... Read more... ARTICLE Understanding Shoulder Muscles The shoulder has multiple muscles. The rotator cuff, formed by four muscles, is the primary muscle group that... Read more... ARTICLE Hearing Loss in Children Hearing loss can range from a mild impairment to profound loss. Many people think that hearing is only graded as normal or... Read more...

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Skin Problems That Happen as You Age

As you get older, your skin changes. Find out what to look for and how to treat the things that happen to your skin.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Wednesday, July 8, 2026

Special: Senior Health

FEATURED Skin Problems That Happen as You Age As you get older, your skin changes. Find out what to look for and how to treat the things that happen to your skin. READ MORE

ARTICLE Most Effective Core Exercises The core is a collection of muscles that stabilize, rotate, and move the spine. A healthy core translates into a stronger... Read more...

SLIDESHOW Aging: The Surprises of Getting Older There's a bit of good news and a bit of bad news for aging adults when it comes to mental work. Let's start with the bad. Read more...

ARTICLE What Are the Early Signs of ALS? ALS (amyotrophic lateral sclerosis) belongs to a group of disorders known as motor neuron diseases (MND). Read more...

ARTICLE Vitamins and Exercise People who exercise regularly generally have healthier lifestyles and many risk factors for heart disease can be... Read more... ARTICLE Heart Rhythm Disorders When the heart's electrical system malfunctions, the normal rhythm of the heart can be affected. Depending... Read more... ARTICLE Loss of Bladder Control Loss of bladder control is urinary incontinence. Severity ranges from occasionally leaking urine while straining, coughing or... Read more...

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