Minggu, 05 April 2026

16 Foods That Are Bad for the Heart

Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Sunday, April 5, 2026
Special: Heart Health
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16 Foods That Are Bad for Your Heart
Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. If you're worried about your heart, you'll want to keep these out of regular rotation.
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Is Male Menopause Real?
Men's testosterone levels start to drop once they hit age 40. A man's testosterone levels may also start reducing due to... Read more...
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How to Lower and Cut Your Risk of Cancer
It's one of the world's leading causes of death, but about 1 in 3 cases can be prevented. There's no magic pill to keep... Read more...
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Does Microwaving Oatmeal Destroy Nutrients?
Cooking has distinct effects on the nutrient content of the food. Some nutrients are heat-labile and thus, are destroyed by... Read more...
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Benefits of Tart Cherry Juice
Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of... Read more...
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Target Heart Rate Zone and Chart
The target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done. Read more...
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Understanding Cancer Pain
People with cancer (about 75 percent) experience pain that can be caused by cancer itself, treatment... Read more...
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Jumat, 03 April 2026

8 Foods High in Vitamin D

Find out which foods are the best source of vitamin D...
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Friday, April 3, 2026
Special: D for Defense
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8 Foods High in Vitamin D
Vitamin D is important for your bones, blood cells, and immune system -- your body's defense against germs. Find out which foods are the best source of this nutrient.
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Stages of Cirrhosis of the Liver
Cirrhosis of the liver is a disorder in which healthy liver cells are gradually replaced by scar tissue. It is a progressive... Read more...
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10 Tips to Stay Hydrated
Hydration is so important! It can be hard to stay hydrated throughout the day. Learn how much water you need every day... Read more...
ARTICLE
15 Foods That Cause Constipation
Constipation is a common problem where people find it difficult to have bowel movements. Constipation medically is... Read more...
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How Do You Cure a Hangover Fast?
A hangover is the combination of unpleasant symptoms after drinking alcohol. The symptoms of... Read more...
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Food Colors and Associated Vitamins
You'll often hear health experts encourage you to eat a 'rainbow' of fruits and vegetables. Eating colorful foods... Read more...
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Risk Factors for Ovarian Cancer
Risk factors are related to two major categories: menstrual cycles and family history. The more a woman ovulates... Read more...
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