Sleep: How to Quiet Your Busy Brain

There will be some nights when your brain is buzzing and not ready for sleep.

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Wednesday, April 22, 2026

Special: Spinning to Sleep

FEATURED Sleep: How to Quiet Your Busy Brain There will be some nights when your brain is buzzing and not ready for sleep. If so, don't lie down just yet. Your racing thoughts could lead to... READ MORE

ARTICLE What Fruit Is Good for Kidneys? If you have kidney disease, a variety of fruits can be beneficial to include in your diet as long as they don't contain... Read more...

SLIDESHOW 10 Things That Put Athletes at Risk for DVT Discover the connection between athletes and deep vein thrombosis. Learn what puts athletes at risk for developing DVT. Read more...

ARTICLE How Can I Dry Up Fluid in My Inner Ear? Whether you spend time swimming or have to make your way across the street in heavy rain, there are many ways for... Read more...

ARTICLE HRT: Weight Gain or Loss? Hormone replacement therapy (HRT) can boost the levels of hormones lost during menopause. A variety of hormone replacement therapies... Read more... ARTICLE Can't Sleep Due to Overactive Bladder? If you have an overactive bladder (OAB), it can be difficult to get quality sleep since it can make you wake up frequently throughout the night to... Read more... ARTICLE Are Hives and Rash the Same Thing? Hives or rashes? Find out how to tell them apart, what causes each condition, and the best ways to treat and manage your symptoms effectively. Read more...

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11 Health Benefits of Spinach

Spinach is a superstar among green leafy vegetables. This low-calorie food is...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Tuesday, April 21, 2026

Special: Spinach Is Strong to the Finish

FEATURED 11 Health Benefits of Spinach Spinach is a superstar among green leafy vegetables. This low-calorie food is full of nutrients that are good for your body in several ways. READ MORE

ARTICLE What Are the Most Common Oral Surgeries? Oral surgery is any surgical treatment performed in or around the mouth and jaw. These procedures are performed by... Read more...

SLIDESHOW What You Should Know About Tapeworms How much do you know about tapeworms? Find out more about what tapeworms are, how they get into your body, and... Read more...

ARTICLE Can Low Thyroid Cause Other Health Problems? Learn more about the risks for underactive thyroid gland. Thyroid cancer is the abnormal growth and uninhibited... Read more...

ARTICLE Can Tanning Be Good for You? Many people long for a perfect tan that makes the skin glow since most societies connect beauty with tanning; however... Read more... ARTICLE Good Chores for a Teenager Your teenager probably has a lot going on. At this age, teens are becoming more and more independent and... Read more... ARTICLE DVT and Birth Control Pills A blood clot in a deep vein is called a venous thromboembolism (VTE). Deep vein thrombosis (DVT) is the most... Read more...

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