The Naughty List of Party Foods

'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. Explore which foods are naughty and nice

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Sunday, December 31, 2017

Special: Holiday Foods

FEATURED The Naughty List of Holiday Foods 'Tis the season of temptation. Fortunately, there are ways to avoid the holiday food trap. Explore which foods are naughty and nice. READ MORE

QUIZ How Much Sugar Is Too Much? Test your knowledge of refined sugar, added sugar, artificial sweeteners, low-sugar diets, and more. Read more...

SLIDESHOW 16 Resolutions for Better Eating Habits Is eating better one of your New Year's resolutions? Get tips to incorporate healthier eating habits into your daily life. Read more...

ARTICLE Holiday Weight Management Discover weight management tips to get you through the holidays. Explore the 3 keys to 'feasting season' survival. Read more...

SLIDESHOW The 7-Minute Workout Stuck in your hotel room or just short on time? Try this quick, effective 7-minute workout. Read more... SLIDESHOW Stressful Holiday Travel Tips The holidays can be a stressful time to travel. See tips to enjoy a stress-free adventure. Read more... SLIDESHOW Holiday Hangover Cures Find out the truth about popular hangover remedies and other widely held hangover beliefs. Read more...

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What Do You Know About Caffeine? Take the Quiz!

A mild physical dependence on caffeine may cause some withdrawal symptoms when it is stopped, such as headaches, fatigue, and irritability

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Sunday, December 31, 2017

Special: Caffeine Dependence

FEATURED Are You Addicted to Caffeine? Take the Quiz! A mild physical dependence on caffeine may cause some withdrawal symptoms when it is stopped, such as headaches, fatigue, and irritability. READ MORE

QUIZ Skin Quiz: Acne, Dry Skin, Dandruff, and More The skin protects us from microbes and the elements, regulates body temperature, and permits touch, heat, and cold. Read more...

SLIDESHOW Infertility: Which Treatment Is Right for You? It's untrue that simply waiting it out will put an end to infertility. Like other medical conditions, there are treatments available. Read more...

ARTICLE How Long Does the Flu Last? In most people, the flu results in fever, cough, headache, fatigue, sore throat, nausea, vomiting, and diarrhea. Read more...

SLIDESHOW Things You Can Learn From Pets When dogs have a job to do, they give it their undivided attention. It turns out people should probably do the same. Read more... SLIDESHOW Surprising Ways to Reduce Wrinkles The two most important factors that contribute to skin aging and wrinkling are ultraviolet light exposure and smoking. Read more... SLIDESHOW The Naughty List of Holiday Foods The average person puts on a pound during the holidays. And if you're on a special diet, holiday dishes can be especially tricky. Read more...

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