Best Foods to Eat in Each Decade of Life

No matter what stage of adulthood you're in, there are foods that are important for you to be...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Friday, December 29, 2023

Special: Decide By Decade

FEATURED Best Foods to Eat in Each Decade of Life No matter what stage of adulthood you're in, there are foods that are important for you to be as healthy as you can be. Get your game plan. READ MORE

ARTICLE How to Get Rid of Heartburn Heartburn is a sensation of burning in the chest caused by stomach acid backing up into the esophagus. The burning is... Read more...

SLIDESHOW What Raises and Lowers Your Blood Sugar Level? There are many different ways that blood sugar (glucose levels in the blood) can be affected and may cause problems with... Read more...

ARTICLE Could Neck Pain Be a Sign of Something Serious? If you have any of the following symptoms along with neck stiffness, talk to your doctor or go to an emergency room... Read more...

SLIDESHOW High Triglyceride Foods to Avoid The type and amount of carbohydrates you eat have a direct effect on your triglyceride levels. Read more... SLIDESHOW 13 Lies You Tell Your Doctor Forget the embarrassment -- your doctor's there to help you, and the more information... Read more... SLIDESHOW What's Hurting Your Eyes Don't rub! If your eyes are watery, blinking more or itching, it may be a sign of something serious. Read more...

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How to Strengthen Your Immune System

A healthy immune system benefits your body and boosts your defenses against bacteria, pathogens, and...

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Thursday, December 28, 2023

Special: Immunity Idol

FEATURED How to Strengthen Your Immune System A healthy immune system benefits your body and boosts your defenses against bacteria, pathogens, and viruses such as the cold, flu, and coronavirus. READ MORE

ARTICLE Healthy Pregnancy Diet From a scientific perspective, there are increased nutrient demands during pregnancy, but the wisdom of the body also... Read more...

SLIDESHOW 16 Foods That Boost Your Immune System Help fight colds, flu, as well as viruses like coronavirus (COVID-19) with foods that boost and improve your immune system. Read more...

ARTICLE Low FODMAP Diet for IBS This type of dietary meal plan often is used to help with digestive symptoms from many different conditions including... Read more...

SLIDESHOW 19 Key Vitamins and Minerals You Need Minerals and vitamins are key nutrients your body needs to thrive. Some vitamins act as antioxidants. Minerals serve many vital roles. Read more... SLIDESHOW All About Amazing Antioxidants They're chemicals that fight a process in your cells called oxidation. The main source is plant-based foods, but your body makes some, too. Read more... SLIDESHOW Infectious Germs: Where They Love to Hide Everyone knows there are germs around them. Some of the places are obvious -- you probably wash your hands after... Read more...

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