What Happens to Fitness as You Age?

We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you...

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Friday, November 29, 2024

Special: Age Well

FEATURED What Happens to Fitness as We Age? We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you will feel as you get older. READ MORE

ARTICLE Bilirubin Blood Test In adults, jaundice and itching are the major symptoms of elevated bilirubin levels in the blood. It may indicate... Read more...

SLIDESHOW Exercises for Better Sex Want to get more out of your time between the sheets? Add these exercises to your workout routine. They're good for... Read more...

ARTICLE Ruptured Perforated Eardrum Perforations or ruptures of the eardrum may or may not cause pain depending upon the underlying cause of the rupture or... Read more...

ARTICLE How Long Do People With Alzheimer's Live? According to studies, people with Alzheimer's disease typically live for anywhere... Read more... ARTICLE What Are the Types of Amnesia? Amnesia or memory loss is defined as unusual forgetfulness where the loss of memory is greater than... Read more... ARTICLE 10 Foods You Should Never Eat While it is extremely important to know what to eat, it is also essential to know what not to. Certain foods can... Read more...

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Does Tryptophan Actually Make You Sleepy?

You've probably heard that it's the tryptophan in your Thanksgiving turkey that has you craving a nap after you eat.

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Wednesday, November 27, 2024

Special: Tryptophan Turkey

FEATURED Does Tryptophan Actually Make You Sleepy? You've probably heard that it's the tryptophan in your Thanksgiving turkey that has you craving a nap after you eat. Turkey is a good source of tryptophan, and... READ MORE

ARTICLE Can Lack of Folic Acid Cause Depression? Depression is a complicated disorder with numerous causes. Several studies have identified a link between low... Read more...

SLIDESHOW 15 Delicious Calcium-Rich Dishes Tender stuffed chicken, Spanish cheese, and almond cake top this slideshow of delicious foods packed with calcium. Read more...

ARTICLE Four Phases of the Sexual Response Cycle Everyone's sex drive is different, and there is no quantifying how much amounts to normal sex. Everyone's sexual desire and... Read more...

ARTICLE Raw Foods While Pregnant Health experts caution against eating any type of raw food during pregnancy. When you are pregnant, your body undergoes a series of... Read more... ARTICLE Is It OK to Eat Nuts Every Day? Nuts contain healthy fats, minerals, and nutrients that not only make them a great snack but also mean they are a heart-healthy food. When you... Read more... ARTICLE Best Time to Brush Your Teeth When you take care of your teeth, you reduce your odds of developing dental problems such as cavities. Here are a few tips that can help... Read more...

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