Your Guide to Cleaner Living

The fewer steps between your table and the farm where your food grows, the fewer chances it has to...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

To view this email as a web page, Click Here

Monday, November 6, 2023

Special: Healthy Living

FEATURED Guide to Cleaner Living The fewer steps between your table and the farm where your food grows, the fewer chances it has to get 'dirty' with contaminants or processing. It also means you'll get fresher -- and more nutrient-dense -- fare, too. READ MORE

ARTICLE What Are Signs of Alcohol Use Disorder? Worldwide, alcohol is thought to contribute to more than 200 illnesses and injuries, like liver disease, heart disease, and... Read more...

SLIDESHOW Raw Food Dangers Some raw or undercooked foods have bacteria, viruses, and parasites lurking. Here are some that can make you sick. Read more...

ARTICLE Is It Possible to Prevent Anxiety? Encouraging the use of healthier ways to deal with stress can be of great help in the prevention of anxiety. Maintaining a... Read more...

SLIDESHOW Healthy Meal Plans for Diabetes When you have diabetes, you need to eat a good mix of protein, carbohydrates, and healthy fats. So what's a well-balanced meal? Read more... SLIDESHOW 10 Budget-Friendly Exercise Gadgets Paying for gym memberships and pricey home exercise equipment can stress your budget. They can make you feel like it's too expensive... Read more... SLIDESHOW Muscle-Building Exercises for Diabetes Because you have diabetes, you know how important it is to control your blood sugar. Strength training helps. Read more...

FROM OUR WEBMD SPONSORS  Telehealth: Personalized Healthcare for Women

You are signed up for the Special Mailing newsletter as akunagc1@gmail.com. Update Subscription | Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.

15 Healthy Foods to Eat After a Binge

Don't let that binge throw you off track. Check out this slideshow to see 15 healthy foods to eat after...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

To view this email as a web page, Click Here

Friday, November 3, 2023

Special: Binge Back

FEATURED 15 Healthy Foods to Eat After a Binge Don't let that binge throw you off track. Check out this slideshow to see 15 healthy foods to eat after bingeing to help get your mind and body back on the right path. READ MORE

ARTICLE Cold vs. Flu: Similarities, Differences The common cold and flu share many symptoms, and it can be difficult or sometimes impossible to tell the difference... Read more...

SLIDESHOW What Does It Mean When Your Whole Body Aches? Does your whole body ache? There can be many possible reasons. An aching body makes every activity more difficult... Read more...

ARTICLE Mucus and Phlegm: What's the Difference? Respiratory infections like colds, the flu, and sinusitis are common causes of increased phlegm or mucus production... Read more...

SLIDESHOW Petroleum Jelly Health Benefits Petroleum jelly hit the market almost 150 years ago. It's still a favorite of dermatologists. It can help you in ways you may not know about. Read more... SLIDESHOW Causes of Tendinitis If your tendons get irritated and swollen, you might have tendinitis. Learn the symptoms and find out how you can prevent and treat the condition, as well as... Read more... SLIDESHOW Blood Oxygen Levels Chart What should your oxygen saturation be? What are normal and safe oxygen levels? How does a finger pulse oximeter work? Learn ways to keep your... Read more...

FROM OUR WEBMD SPONSORS  Erectile Dysfunction: Chewable Treatment Options?

You are signed up for the Special Mailing newsletter as akunagc1@gmail.com. Update Subscription | Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.