11 Health Benefits of Cinnamon

Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine.

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Thursday, October 2, 2025

Special: Roll With Cinnamon

FEATURED 11 Health Benefits of Cinnamon Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a supplement, you'll find it in capsules, teas, and extracts. READ MORE

ARTICLE What Are the Main Causes of Bronchitis? Bronchitis occurs when the bronchial tubes, the airways that carry air to the lungs, become irritated and inflamed. Read more...

SLIDESHOW Why Do I Pee So Often? It's not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious... Read more...

ARTICLE Is MRI Better Than Mammogram? Breast cancer is the most common cancer in women, comprising about 22.9 percent of all invasive cancers and... Read more...

ARTICLE Should You Stretch a Strained Muscle? Muscle strains are painful injuries that can disrupt your usual routine. The pain and swelling from a strained muscle are uncomfortable. They also mean you can't... Read more... ARTICLE What Is a 1,200 Calorie a Day Diet? A 1,200-calorie-a-day diet is a low-calorie diet plan that involves eating 1,200 calories or less per day. This diet is often recommended for weight loss as consuming... Read more... ARTICLE Why Am I Craving Food So Much? Does it seem like you can't stop eating? Do you find yourself constantly thinking about unhealthy foods? Does it seem like there is never enough chocolate, chips, or... Read more...

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How Binge-Watching Affects Your Health

Before you settle in to re-watch the entire first season of your favorite show, find out more about...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Wednesday, October 1, 2025

Special: Binge Bowl

FEATURED How Binge-Watching Affects Your Health Before you settle in to re-watch the entire first season of your favorite show, find out more about what binge watching can do to your body. READ MORE

ARTICLE Breast Cancer Treatment by Stage The stage of a cancer refers to the extent to which it has spread within the body at the time of diagnosis. Staging of cancers is... Read more...

SLIDESHOW Foods, Vitamins, and Nutrients to Improve Eyesight Just like every other part of the body, eyes age and do not work as well as we get older. Poor diet, excess sun... Read more...

ARTICLE What Are the Health Benefits of Fasting? Fasting could be the key to a long, healthy life. Many studies show that those who fast routinely have an almost... Read more...

ARTICLE Healthy Pregnancy Diet It is a time for the mother-to-be to focus on being as healthy as she can because that care will translate to her baby in utero. Read more... SLIDESHOW Pet Treats Dos And Don'ts We love to pamper our pets with tasty treats. So should we share a tidbit or two from our own plate? Go easy with giving... Read more... ARTICLE Is It Normal to Bloat Every Day? It's common to feel like your belly is tight, full, and swollen. When your gut is full of food or stool, it's normal for your belly to... Read more...

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