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Special: Diet and Weight Loss | | | | | |
FEATURED | Top 10 Diet Mistakes | If your jeans won't fit, the scale seems stuck, or your weight always bounces back up, you could be making one of these 10 weight loss mistakes. | | | | | | |
QUIZ | Can Caffeine Really Make You Dehydrated? | Get quick facts about caffeine and nutrition. Discover the effects of caffeine and if it contributes to dehydration. Read more... | | | | | |
SLIDESHOW | The 30-Minute Workout | Think you don't have time to work out? You do. It's the intensity of your workout that's key. Read more... | | | | | |
ARTICLE | Health Benefits of Probiotics | What exactly do probiotics do? Discover the health benefits of probiotics and learn about their role in digestion. Read more... | | | | | |
SLIDESHOW | 100-Calorie Snacks | The tastiest 100-calorie snacks that offer quick, satisfying solutions to hunger. From edamame to ice cream. Read more... | | SLIDESHOW | Eat More Greens | Not eating enough veggies? Add more greens to your diet with these delicious dishes. Read more... | | SLIDESHOW | Get Your Vitamin D | If you don't get enough sun exposure, food is unlikely to give you the amount of vitamin D your body needs. Read more... | | | | |
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