Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Special: Eating on the Go | | | | | |
FEATURED | Good and Bad Fast-Food Choices | At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. | | | | | | |
QUIZ | Does Muscle Weigh More Than Fat? | Learn exercise and fitness myths and facts. Find out how to lower the risk of heart disease and other problems. Read more... | | | | | |
SLIDESHOW | What's Lurking in Your Fridge? | What are the worst foods to eat in your fridge? From mayonnaise to ice cream and butter to processed lunch meats. Read more... | | | | | |
ARTICLE | Type 2 Diabetes Diet | Good complex carbohydrates are brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans, and lentils. Read more... | | | | | |
SLIDESHOW | Why the Weight Gain? | Some people seem to gain weight even when they are eating and exercising the same as always. Let's look deeper at possible reasons for weight gain. Read more... | | SLIDESHOW | Super Snacks With 100 Calories or Less | The tastiest 100-calorie snacks that offer quick, satisfying solutions to hunger. From edamame to ice cream, portion control, and choosing snacks. Read more... | | SLIDESHOW | Foods to Boost Male Health | Oysters, cherries, and ginger are top foods that can help keep men on top of their game – from the gym to the boardroom to the bedroom. Read more... | | | | |
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