19 Reasons You Can't Lose Weight

Sometimes we put on weight for surprising reasons.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Monday, February 11, 2019

Special: Get Down

FEATURED 19 Reasons You Can't Lose Weight Sometimes we put on weight for surprising reasons. One out of four Americans doesn't get enough sleep. And missing sleep is one of the 19 contributing factors of obesity. READ MORE

QUIZ Is There a Difference Between a Portion and a Serving? There are so many diet plans: paleo diet, DASH diet, Atkins diet, gluten-free diet, Mediterranean diet... Read more...

SLIDESHOW 25 Ways to Get Ready for Swimsuit Season Bypass the foods that bloat and see the best swimsuit for your shape with a pictorial guide to looking your best on the beach. Read more...

ARTICLE Alcohol and Nutrition Get the facts on how alcohol impacts nutrition, metabolism, diet and weight loss, blood sugar, vitamins and minerals. Read more...

SLIDESHOW Worst Foods for Your Belly Chips, beer, and fatty red meat top the list of big-belly foods that make you weak. Read more... SLIDESHOW Food Cravings That Wreck Your Diet Dreaming of sweet or salty? Food cravings are a risk to your waistline. Read more... SLIDESHOW Baby Food and Nutrition Here's your guide to foods for the first year, including cereal and baby food. Read more...

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