13 Health Benefits of Napping

A short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, make you more alert, and ease stress.

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Thursday, September 26, 2019

Special: Nature of Napping

FEATURED 13 Health Benefits of Napping A short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, make you more alert, and ease stress. READ MORE

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