Blog - Healthy Tips
Minggu, 24 November 2019
What's the Weekend (80-20) Diet?
The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more about this approach and what it might do for you.
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Sunday, November 24, 2019
Special: Weekend Diet
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What's the 80-20 (or Weekend) Diet?
The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more about this approach and what it might do for you.
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QUIZ
Vertigo and Balance Disorders
Are vertigo and lightheadedness really the same sensation? Do you ever feel if the environment around you is moving?
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SLIDESHOW
Health Benefits of Cinnamon
Cinnamon has long been used as both a spice and a traditional medicine. As a supplement, you'll find it...
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ARTICLE
Latex Allergy
Latex allergy can lead to a serious allergic reaction but can also cause a localized skin reaction. Those at higher risk...
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SLIDESHOW
A Healthy Diabetes Meal Plan
What does a well-balanced meal look like when it comes to Type 1 or Type 2 diabetes? The building blocks of healthy eating are...
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SLIDESHOW
How to Prevent the Common Cold
Colds are most often transmitted from one person to another via the hands. You can reduce your risk by these simple tips.
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SLIDESHOW
Traveling When You Have Back Pain
Don't let back pain ruin your holiday travel. Timing is everything. Follow these tips for an enjoyable time.
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