Most Fattening Foods of Summer

Summertime living may be easy, but if you're not careful, summer's fattening foods can pack on the pounds.

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Friday, July 3, 2020

Special: Nutrition Myths and Facts

FEATURED Most Fattening Foods of Summer Summertime living may be easy, but if you're not careful, summer's fattening foods can pack on the pounds. See which summer foods to avoid. READ MORE

QUIZ How Much Protein Do We Need? Discover why protein is important, how it functions in our bodies, and separate the myths from the facts when it comes to... Read more...

SLIDESHOW Top Dieting Myths and Facts Can't tell fact from fiction about healthy eating? Discover the truth behind some of the most common diet and weight loss... Read more...

ARTICLE Does Alcohol Cause Nutritional Deficiencies? Get the facts on how alcohol impacts nutrition, metabolism, weight loss, blood sugar, and more. Learn the calorie content... Read more...

SLIDESHOW Easy, Tasty Grilled Foods for Dinner Learn these easy and delicious recipes so you can stay healthy all summer long. Read more... SLIDESHOW Add More Greens To Your Diet Which foods provide carbohydrates? Test your knowledge of portions, nutrition, and more. Read more... SLIDESHOW Energy Boosting Foods Learn which foods help boost your energy level and have a positive impact on your mood. Read more...

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