7 Antioxidants You Need to Know

They're chemicals that fight a process in your cells called oxidation. The main source is plant-based foods, but your body makes some, too.

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Sunday, September 6, 2020

Special: Adding Antioxidants

FEATURED What Can Antioxidants Do for You? They're chemicals that fight a process in your cells called oxidation. The main source is plant-based foods, but your body makes some, too. READ MORE

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SLIDESHOW Which Fruits Have the Most Sugar? Fruit is good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. Read more...

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