Jumat, 13 November 2020

What's the 80-20 (or Weekend) Diet?

The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more about this approach and what it might do for you.
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Friday, November 13, 2020
Special: Weekend Diet Facebook Twitter  
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What's the 80-20 (or Weekend) Diet?
The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more about this approach and what it might do for you.
READ MORE
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Health Benefits of Matcha
Matcha is a form of green tea that's been enjoyed in China and Japan for hundreds of years. The leaves are made into a powder that's far stronger than regular tea. Read more...
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Healthy Uses for Lemons and Limes
Whether you squeeze the juice into water or onto a tasty dish, these tangy citrus treats can help provide you with the same vitamins and minerals as other citrus fruits. Read more...
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Delicious Calcium-Rich Dishes
Tender stuffed chicken, Spanish cheese, and almond cake top this photo gallery of delicious food packed with calcium. This green vegetable tastes a little... Read more...
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