The Truth Behind Hangover Cures and Remedies

Heavy drinking rocks the central nervous system. It tinkers with

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Thursday, December 31, 2020

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FEATURED The Truth Behind Hangover Cures and Remedies Heavy drinking rocks the central nervous system. It tinkers with brain chemicals -- leading to headache, dizziness, and nausea -- and sends you running to the bathroom so often you become dehydrated. READ MORE

QUIZ Facts on Diet and Sugar The FDA has approved five artificial sweeteners, including aspartame, sucralose, saccharin, and neotame. Read more...

SLIDESHOW 30 Minute Workout: Still Don't Have Time? The intensity of your workout is key. A short–burst, high–intensity workout boosts your metabolism and tones muscles. Read more...

ARTICLE Nutrition: Tips to Be a Healthy Eater The typical American diet is low in fruits, vegetables, and whole grains, and high in saturated fat, salt, and sugar. Read more...

SLIDESHOW 10 Ways to Stop Stress Stress is an inevitable part of life. How you cope with it has an effect on both your physical and emotional state. Read more... SLIDESHOW End Smoking Addiction Quitting smoking is a perfect idea! Get a powerful, motivating reason and do it now! Do it for yourself. Read more... SLIDESHOW 16 Resolutions for Better Eating Make a pledge to yourself to eat at least one more piece of produce at every meal. Then do things that help... Read more...

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