Household Chores That Burn the Most Calories

Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of calories through a process called non-exercise activity thermogenesis (NEAT).

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Monday, May 31, 2021

Special: NEAT Is Neat

FEATURED Calories Burned by Household Chores Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of calories through a process called non-exercise activity thermogenesis (NEAT). READ MORE

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What Can Vitamin E Do For You?

It's a nutrient that helps protect your cells from harmful 'free radicals.' Vitamin E also helps your body fight germs and keeps your blood vessels open and clear of clots.

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Sunday, May 30, 2021

Special: Low on Vitamin E

FEATURED Vitamin E: What You Need to Know It's a nutrient that helps protect your cells from harmful 'free radicals.' Vitamin E also helps your body fight germs and keeps your blood vessels open and clear of clots. READ MORE

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