What Household Chores Burn the Most Calories?

Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of calories through a process called non-exercise activity thermogenesis (NEAT).

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Friday, May 21, 2021

Special: NEAT Is Neat

FEATURED Calories Burned by Household Chores Can you slim down while you clean up or do yard work? Ordinary chores like vacuuming, scrubbing, and raking leaves burn lots of calories through a process called non-exercise activity thermogenesis (NEAT). READ MORE

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