Why Beans Are Good for Your Health

Beans are an ancient food that provide protein, fiber, and a carbohydrate called resistant starch that's good for your gut.

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Tuesday, September 28, 2021

Special: Beans, Beans, the Magical...

FEATURED Why Beans Are Good for Your Health Beans are an ancient food that provide protein, fiber, and a carbohydrate called resistant starch that's good for your gut. Find out why beans are so good for your health and how to eat them. READ MORE

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