What Happens to Fitness as We Age?

We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you will feel as you get older.

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Friday, March 11, 2022

Special: Age Well

FEATURED What Happens to Fitness as We Age? We can't help getting older, but we can age successfully. The more active, healthy, and fit you are now, the better you will feel as you get older. READ MORE

SLIDESHOW Exercises for Better Sex Want to get more out of your time between the sheets? Add these exercises to your workout routine. Read more...

ARTICLE Cholesterol Levels: What You Need to Know Know what cholesterol test results, ratios, and different levels mean. Learn about cholesterol medications, goals... Read more...

MEDHELP DISCUSSION Thyroid and Tinnitus Does anyone have any insight/experience with tinnitus and thyroid levels? Over the course of about 18 months... Read more...

SLIDESHOW Is It Aging or Alzheimer's? We all forget things sometimes, especially when life gets busy. Read more... SLIDESHOW Don't Overlook ADHD Most people don't associate adults with ADHD, but it is quite common. Read more... SLIDESHOW Worst Foods for Digestion These foods can trigger diarrhea and other digestive problems. Read more...

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