Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Monday, November 21, 2022 | | | | | |
Special: Don't Fall For These Foods | | | | | |
FEATURED | Frighteningly Fattening Fall Foods | Here is a look at some of the season's most fattening foods, along with tips on how to avoid or improve them. You can make it through Thanksgiving without gaining a pound! | | | | | | |
ARTICLE | 12 Proven Ways to Reduce or Stop Bloating | From time to time, everyone might have experienced these common digestive issues, which make daily activities difficult to... Read more... | | | | | |
SLIDESHOW | Diabetes-Friendly Eating | When you have diabetes, eating a good balance of protein, carbohydrates, and healthy fats is crucial to controlling... Read more... | | | | | |
ARTICLE | 30 Ways to Lose Weight Naturally | One can lose weight naturally and safely, but it is important to adhere to a strict diet plan, exercise regime, and lifestyle... Read more... | | | | | |
SLIDESHOW | Raw or Cooked? | How fruits and vegetables are prepared can make a big difference in the nutritional punch they pack. Read more... | | SLIDESHOW | Breakfast Mistakes You're Making | Here are some morning meal mistakes you may be making and how to get back on track for a great day. Read more... | | SLIDESHOW | Exercise, Diet, Stress Reduction | The right exercise, diet, and activities -- even playing with a pet -- can help you recover from depression. Read more... | | | | |
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