What Foods Sap Your Energy?

What you eat gives you energy. But some kinds of foods are more like a burst, while other types keep you going longer.

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Friday, December 2, 2022

Special: Food Is Fuel But...

FEATURED What Foods Sap Your Energy? What you eat gives you energy. But some kinds of foods are more like a burst, while other types keep you going longer. Do you know what's got staying power and what's a quick hit? READ MORE

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