Guide to Cleaner Living

The fewer steps between your table and the farm where your food grows, the fewer chances it has to get 'dirty' with contaminants or processing.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Tuesday, January 3, 2023

Special: Healthy Living

FEATURED Guide to Cleaner Living The fewer steps between your table and the farm where your food grows, the fewer chances it has to get 'dirty' with contaminants or processing. It also means you'll get fresher -- and more nutrient-dense -- fare, too. READ MORE

ARTICLE What Are 5 Dangers of Alcohol? Some consequences of alcohol are immediate and last just a short time; others build over time and can have a large... Read more...

SLIDESHOW Raw Food Dangers Some raw or undercooked foods have bacteria, viruses, and parasites lurking. Here are some that can make you sick. Read more...

ARTICLE 12 Strategies to Stop Anxiety Attacks You may not always be able to avoid an anxiety attack, but here are 13 ways to manage or stop anxiety attacks when they... Read more...

SLIDESHOW Healthy Meal Plans for Diabetes When you have diabetes, you need to eat a good mix of protein, carbohydrates, and healthy fats. A well-balanced meal... Read more... SLIDESHOW 10 Budget-Friendly Exercise Gadgets Paying for gym memberships and pricey home exercise equipment can stress your budget. Is it too expensive to stay fit? Read more... SLIDESHOW Exercises for Diabetes Patients Because you have diabetes, you know how important it is to control your blood sugar. Strength training helps. Simple moves... Read more...

FROM OUR WEBMD SPONSORS  Weight Loss Begins With Controlling Your Appetite

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