Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Special: Benefits of Sunlight |  |  | | | |
| FEATURED | | How Much Sunlight Do You Need? | | How much sunlight you need depends on your skin tone, age, health history, diet, and where you live. In general, scientists think... | | | | | | | |
| ARTICLE | | 11 Foods That Can Disrupt Sleep | | Not getting enough sleep can make you irritable and exhausted the next day. Here are 11 foods and beverages that... Read more... | | | | | |
| SLIDESHOW | | Common Skin Problems and Solutions | | Is your skin itchy, oozing, or breaking out? Moles, rashes, hives, and eczema are just a few of the more than... Read more... | | | | | |
| ARTICLE | | Cholesterol Levels: What You Need to Know | | Managing your cholesterol levels can help to keep you healthy as you age, here are some factors to take into account... Read more... | | | | | |
| SLIDESHOW | | 10 Ways to Stop Stress | | Stress is an inevitable part of life. How you cope with it has an effect on both your physical and emotional state. Read more... | | | SLIDESHOW | | No-Gym Home Workout | | You don't need machines at the gym to get fit. Your own body weight and gravity can do the job. Work them with these 15 moves. Read more... | | | SLIDESHOW | | 20 Health Myths Debunked | | Will touching a toilet seat make you sick? Here are 20 common health worries and the truth behind each one. Read more... | | | | |
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