Walking is as simple as putting one foot in front of the other, but you can make some missteps. Find out how to avoid these 13 common walking mistakes.
If you suddenly have a pain in your neck after exercising or waking up from a nap, you might have pulled a muscle in your neck. Read more...
SLIDESHOW
Asthma and the Weather
Does the weather affect your asthma? Find out how heat, cold, and thunderstorms can make it hard to breathe... Read more...
ARTICLE
Is the Black Mold in My Shower Toxic?
Showers are perfect breeding grounds for mold. Mold thrives in damp areas with poor ventilation. It can cause... Read more...
SLIDESHOW
The 10 Worst Foods in Your Fridge
Most of us know a dietary disaster when we see it on the menu. But we often don't realize there are a host of unhealthy foods right in our refrigerators. Read more...
SLIDESHOW
How Blood Sugar Affects Your Body
High blood sugar can be a sign of diabetes or prediabetes. The drugs that treat it sometimes cause low blood sugar too. Lets help guide you through... Read more...
SLIDESHOW
How Much Sleep Do I Need?
Your sleep needs may be different than someone else your age. But most people 18-60 need 7 to 9 hours of shut-eye a night. And 1 in 3 adults don't get that. Read more...
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