12 Vitamins You Need as You Age

Your body needs more of certain vitamins and minerals as you hit your 40s and beyond.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Monday, September 11, 2023

Special: Vital Vitamins

FEATURED Vitamins You Need as You Age Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won't. READ MORE

ARTICLE Does Natural Sugar Count Toward Daily Intake? Natural sugars obtained from fruits and vegetables are high in fiber, which reduces blood sugar spikes. As the... Read more...

SLIDESHOW Best and Worst Salads for Your Health Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. Learn which ones you should... Read more...

ARTICLE Which Medications Should Not Be Taken With Turmeric? Turmeric has gained popularity as both a flavorful spice and a health supplement. But its main active ingredient can react... Read more...

SLIDESHOW 15 Uses for Lemons and Limes Lemons and limes are chock full of nutrients that keep you healthy. Learn more about what they do. Read more... SLIDESHOW What Happens When You Sleep All night long, your body and brain do quite a bit of work that's key for your health. Sleep is the... Read more... SLIDESHOW Discover Your Allergy Triggers Allergies arise when the immune system overreacts to a harmless substance known as an allergen. Read more...

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