Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Tuesday, November 7, 2023 | | | | | |
| Special: Charcoal Activate! |  |  | | | |
| FEATURED | | The Truth About Activated Charcoal | | You can find activated charcoal in all sorts of places. From food and toothpaste, to supplements and personal care items. It's made from natural ingredients like coal, coconut shells, or wood pulp, and then broken down. | | | | | | | |
| ARTICLE | | One-Move Fixes for Pain and Stress | | A quick stretch, yoga pose, or on-the-spot exercise can help fix sudden aches from head to toe. Learn how to... Read more... | | | | | |
| SLIDESHOW | | Foods That Help Sleep or Keep You Awake | | The foods you choose to eat, how much you eat, and when, all can affect your sleep. Would you change your diet if... Read more... | | | | | |
| ARTICLE | | How to Get Back to Sleep | | About 20% of people wake up in the middle of the night, then struggle to get back to sleep. This can be stressful, not to... Read more... | | | | | |
| SLIDESHOW | | 13 Types of Lung Infections | | Is your cough caused by a cold, flu, pneumonia, or something else? Learn causes of respiratory infections like bronchitis, COVID... Read more... | | | SLIDESHOW | | Understanding Cancer | | What really causes cancer? Get the facts about how cancer spreads, signs, stages, and treatment options for the most... Read more... | | | SLIDESHOW | | How To Prevent an AFib Attack | | If you have AFib, you already know how it feels. These simple things can make a flare-up of AFib less likely. Read more... | | | | |
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