What Can Vitamin C Do For You?

Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw.

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Wednesday, January 3, 2024

Special: Vitamin Vitality

FEATURED What Can Vitamin C Do For You? Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw. Vitamin C breaks down over time when it's heated. READ MORE

ARTICLE What Are Your Weight Loss Goals? Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how... Read more...

SLIDESHOW Health Benefits of Vitamin E It's a nutrient that helps protect cells from harmful 'free radicals.' It also helps your body fight germs and keeps away blood clots. Read more...

ARTICLE What Can Fiber Do For You? Fiber became a household word back in 1970s when Dr. Denis Burkitt, a man nicknamed the Fiber Man... Read more...

SLIDESHOW Sunlight and Your Health While too much time in the sun can be bad for your skin and may lead to serious health problems, small doses are good for you. Read more... SLIDESHOW Tips for a Clean, Safe Home Most of us spend at least half of our lives inside our homes without realizing the connection between our house and health. Read more... SLIDESHOW Best Ways to Take Different Vitamins Taking a vitamin supplement to cover your nutritional bases? Find out how and when to take it so your body gets the most from it. Read more...

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