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Tuesday, February 20, 2024 | | | | | |
Special: Energized Afternoons | | | | | |
FEATURED | 10 Ways to Feel Awake Without Caffeine | Do you drag in the afternoons? Here are some ways to get energy without a caffeine buzz. | | | | | | |
ARTICLE | Can Drinking Water Help Prevent a Stroke? | Drinking enough water regularly prevents dehydration. This may play a role in keeping the blood less viscous, which... Read more... | | | | | |
SLIDESHOW | Prediabetes: You Can Turn It Around | It's when your blood sugar is higher than normal, but not high enough to be called diabetes. You won't necessarily... Read more... | | | | | |
ARTICLE | How Does Sleep Affect Your Heart? | Proper sleep helps regulate and maintain basic human functions. Getting too little or too much sleep can have a... Read more... | | | | | |
SLIDESHOW | 12 Preventable STDs | Are you prepared to protect your health from sexually transmitted diseases and infections? Some of these infections are more familiar... Read more... | | SLIDESHOW | 23 Constipation Myths and Facts | Constipation results in fewer bowel movements. Change habits that constipate you and adopt lifestyle changes to... Read more... | | SLIDESHOW | Answers to Your Top Period Questions | What's normal and what's not for flow, missed periods. How can you control PMS symptoms? Stress, exercise, and... Read more... | | | | |
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