Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Tuesday, February 20, 2024 | | | | | |
| Special: Energized Afternoons | | | | | |
| FEATURED | | 10 Ways to Feel Awake Without Caffeine | | Do you drag in the afternoons? Here are some ways to get energy without a caffeine buzz. | | | | | | | |
| ARTICLE | | Can Drinking Water Help Prevent a Stroke? | | Drinking enough water regularly prevents dehydration. This may play a role in keeping the blood less viscous, which... Read more... | | | | | |
| SLIDESHOW | | Prediabetes: You Can Turn It Around | | It's when your blood sugar is higher than normal, but not high enough to be called diabetes. You won't necessarily... Read more... | | | | | |
| ARTICLE | | How Does Sleep Affect Your Heart? | | Proper sleep helps regulate and maintain basic human functions. Getting too little or too much sleep can have a... Read more... | | | | | |
| SLIDESHOW | | 12 Preventable STDs | | Are you prepared to protect your health from sexually transmitted diseases and infections? Some of these infections are more familiar... Read more... | | | SLIDESHOW | | 23 Constipation Myths and Facts | | Constipation results in fewer bowel movements. Change habits that constipate you and adopt lifestyle changes to... Read more... | | | SLIDESHOW | | Answers to Your Top Period Questions | | What's normal and what's not for flow, missed periods. How can you control PMS symptoms? Stress, exercise, and... Read more... | | | | |
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