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How to Cool Down When You're Always Hot
Air conditioning is your best bet if you have it. When you feel hot, simply turn the temperature down. If that's not an option... Read more...
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Which Foods Can Help Lower Cholesterol?
Total cholesterol score is the sum of HDL cholesterol, LDL cholesterol, and 20% of triglycerides as determined by a blood test. Read more...
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How to Store Foods for Freshness
Do you know the best ways to store coffee, flour, tomatoes, or mushrooms to keep them fresher longer? We have the answers. Read more...
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Food Poisoning vs. Stomach Flu
Stomach flu is not a flu at all. It is usually a viral illness. The symptoms of both illnesses may be the same but food poisoning tends to... Read more...
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Osteoporosis: Are Your Bones at Risk?
A decrease in the mineralization and strength of the bones over time causes osteoporosis. Read more...
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