Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Special: Healthy Living |  |  | | | |
| FEATURED | | Your Guide to Cleaner Living | | The fewer steps between your table and the farm where your food grows, the fewer chances it has to get 'dirty' with contaminants or processing. It also means you'll get fresher -- and more nutrient-dense -- fare, too. | | | | | | | |
| ARTICLE | | What Are the 4 Types of Alcohol? | | Alcohol is the primary active ingredient in some of the most popular drinks on the planet. Beer, wine, spirits, and liquors all... Read more... | | | | | |
| SLIDESHOW | | Raw Food Dangers | | Some raw or undercooked foods have bacteria, viruses, and parasites lurking. Here are some that can make you sick. Read more... | | | | | |
| ARTICLE | | Can a Person With Anxiety Live a Normal Life? | | Normalizing your anxiety and finding strategies to reduce stress, change negative thought patterns, and invest in... Read more... | | | | | |
| SLIDESHOW | | Healthy Meal Plans for Diabetes | | When you have diabetes, you need to eat a good mix of protein, carbohydrates, and healthy fats. So what's a well-balanced meal? Read more... | | | SLIDESHOW | | 10 Budget-Friendly Exercise Gadgets | | Paying for gym memberships and pricey home exercise equipment can stress your budget. They can make you feel like it's too... Read more... | | | SLIDESHOW | | Muscle-Building Exercises for Diabetes | | Because you have diabetes, you know how important it is to control your blood sugar. Strength training helps. Read more... | | | | |
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