Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Special: Make Exercising Easy | | |
FEATURED | Ways to Exercise If You Hate to Work Out | You know you need to raise your heart rate a few times a week, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun. | | | | | | |
ARTICLE | Four Phases of the Sexual Response Cycle | A person may experience the following four phases of sexual responses from his/her body toward sexual stimulation. Read more... | | | | | |
SLIDESHOW | Worst Things to Eat or Drink Before a Workout | It might seem like a good idea to eat or drink something before you hit the gym, but there's some foods that could make... Read more... | | | | | |
ARTICLE | What Are Normal Aches and Pains as You Age? | As you age, it's normal to suffer from aches and pains in your joints and muscles as you lose muscle mass and bone... Read more... | | | | | |
ARTICLE | Foods Highest in Vitamin D | Vitamin D is a fat-soluble vitamin that is naturally present in some foods. It's also added to other foods and is available as a dietary supplement. Read more... | | ARTICLE | How Do You Correct a Pelvic Tilt? | In most cases, a pelvic tilt can be corrected with physical therapy, which mainly involves muscle strengthening exercises, stretches, and massages. Read more... | | ARTICLE | Is Coffee High in Potassium? | Potassium is an essential micronutrient required for cellular function. It is highly reactive in water and produces positively charged potassium ions. Read more... | | | | |
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