What Can Vitamin C Do For You?

Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw.

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Wednesday, January 3, 2024

Special: Vitamin Vitality

FEATURED What Can Vitamin C Do For You? Want to see if you're getting enough vitamin C? Eat vegetables and fruits fresh and raw. Vitamin C breaks down over time when it's heated. READ MORE

ARTICLE What Are Your Weight Loss Goals? Whether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how... Read more...

SLIDESHOW Health Benefits of Vitamin E It's a nutrient that helps protect cells from harmful 'free radicals.' It also helps your body fight germs and keeps away blood clots. Read more...

ARTICLE What Can Fiber Do For You? Fiber became a household word back in 1970s when Dr. Denis Burkitt, a man nicknamed the Fiber Man... Read more...

SLIDESHOW Sunlight and Your Health While too much time in the sun can be bad for your skin and may lead to serious health problems, small doses are good for you. Read more... SLIDESHOW Tips for a Clean, Safe Home Most of us spend at least half of our lives inside our homes without realizing the connection between our house and health. Read more... SLIDESHOW Best Ways to Take Different Vitamins Taking a vitamin supplement to cover your nutritional bases? Find out how and when to take it so your body gets the most from it. Read more...

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What Causes Heart Palpitations?

Your heart pounds, flutters, or seems to skip beats. Knowing what makes your heart race can...

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Tuesday, January 2, 2024

Special: Heart Help

FEATURED What Causes Heart Palpitations? Your heart pounds, flutters, or seems to skip beats. Knowing what makes your heart race can help you not panic when it happens and know when to call your doctor. READ MORE

ARTICLE Heart Attack vs. Heartburn This comparison of differences between heartburn and heart attack is not specific and only serves to help you differentiate the... Read more...

SLIDESHOW High Blood Pressure: How High Is Too High? An elevated blood pressure means that the heart must work harder to pump blood. High blood pressure can also damage... Read more...

ARTICLE Arrhythmias (Abnormal Heart Rhythms) When the heart's electrical system malfunctions, the normal rhythm of the heart can be affected. Depending upon the... Read more...

SLIDESHOW Before, During, and After a Stroke The F.A.S.T. test was designed in 1998 to help ambulance staff quickly assess stroke. Read more... SLIDESHOW 10 Food Swaps for Heart-Wise Dining Cream cheese, sausage, even muffins can be heart-healthy. See what to buy and how to cook. Read more... SLIDESHOW What Is Your Heart Rate? Understanding your heart rate and what's a healthy one for you is an important part of taking care of... Read more...

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