Ways to Feel Awake Without Caffeine

Do you drag in the afternoons? Here are some ways to get energy without a caffeine buzz.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Sunday, January 4, 2026

Special: Energized Afternoons

FEATURED 10 Ways to Feel Awake Without Caffeine Do you drag in the afternoons? Here are some ways to get energy without a caffeine buzz. READ MORE

ARTICLE Can Drinking Water Help Prevent a Stroke? Drinking enough water regularly prevents dehydration. This may play a role in keeping the blood less viscous, which... Read more...

SLIDESHOW Prediabetes: You Can Turn It Around It's when your blood sugar is higher than normal, but not high enough to be called diabetes. You won't necessarily notice... Read more...

ARTICLE How Does Sleep Affect Your Heart? Proper sleep helps regulate and maintain basic human functions. Getting too little or too much sleep can have a... Read more...

ARTICLE Cervicitis Without an STD Sexually transmitted diseases, such as gonorrhea, chlamydia, genital herpes and trichomonas, cause most cases of cervicitis. Read more... ARTICLE Laxatives for Constipation Constipation is characterized by infrequent bowel movements that are painful or difficult or stools that are hard in consistency. Read more... ARTICLE Questions to Ask About Breast Cancer If you have received a positive or possible diagnosis of breast cancer, there are a number of questions that you can ask your doctor. Read more...

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16 Resolutions for Better Eating Habits

Get tips for healthier eating habits to incorporate into daily life...

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Friday, January 2, 2026

Special: New Year, New You

FEATURED 16 Resolutions for Better Eating Habits Is eating better one of your New Year's resolutions? Get tips for healthier eating habits to incorporate into daily life on-the-go. READ MORE

ARTICLE How Do Hugs Make You Feel? A hug may make an individual feel happy by reducing feelings of loneliness and the harmful physical effects of stress... Read more...

SLIDESHOW The Most Effective Exercises Are your workouts working? Try these seven effective exercises to give you results that you can see and feel. Read more...

ARTICLE How Much Sleep Do Kids Need? Each child is different, but here are some general guidelines regarding how many hours of sleep children require at various ages. Read more...

ARTICLE How Do You Do Intermittent Fasting? Intermittent fasting is one of the dietary practices that emphasize 'when to eat.' Intermittent fasting focuses on the pattern of... Read more... SLIDESHOW Make Your Home Healthy Most of us spend at least half of our lives inside our homes without realizing there is a connection between our housing and our health. Read more... ARTICLE What Are the Top 6 Bad Habits? Recognizing a bad habit is the first step to breaking it. Here are the top 6 bad habits you can try to break to get healthier. Read more...

FROM OUR WEBMD SPONSORS  Living With Primary Biliary Cholangitis: Get Right Care and Treatment

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