10 Ways to Stop Stress Now

Discover how to put stress in its place with these 10 calming tips and strategies

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Thursday, August 17, 2017

Special: Stress, Anxiety, and Panic

FEATURED 10 Ways to Stop Stress Are you feeling stressed? Discover how to put stress in its place with these 10 calming tips and strategies. READ MORE

QUIZ What Is Panic Disorder? What are the risk factors for panic disorder? Learn about anxiety disorders, panic disorders, social anxiety, and more. Read more...

SLIDESHOW Stress-Reducing Foods While there are many ways to manage your stress, one simple strategy is to eat these stress-fighting foods. Read more...

ARTICLE Is Anxiety Causing Your Chest Pain? Is it a heart attack or a panic attack? Anxiety, stress, and panic attacks can cause sharp chest pains and discomfort. Read more...

SLIDESHOW Exercise, Diet, Stress Reduction The right exercise, diet, and activities can help you recover from depression and stress. Read more... SLIDESHOW Therapy Myths and Facts False ideas scare many people away from therapy. Can you tell the myths from the facts? Read more... SLIDESHOW Anti-Anxiety Medicine Discover successful anxiety treatments including medications, remedies, and therapy. Read more...

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