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| Tuesday, September 26, 2017 | | | | | |
| Special: Sleep Facts A to Zzz |  |  | | | |
| FEATURED | | How to Sleep Better at Night | | Having trouble sleeping? Explore 20 tips, tricks, and lifestyle changes that can help with a better night's sleep. | | | | | | | |
| QUIZ | | Why Do We Sleep? | | Test your knowledge of dreams, nightmares, sleep disorders, sleepwalking, and what it means for your health. Read more... | | | | | |
| SLIDESHOW | | Foods That Help or Harm Your Sleep | | What you eat affects how you sleep. Learn which foods to eat and which to avoid in order to get a good night's rest. Read more... | | | | | |
| ARTICLE | | Do You Sweat in Your Sleep? | | Night sweats can be caused by hormones, neurological problems, hypoglycemia, and more. What makes you sweat? Read more... | | | | | |
| SLIDESHOW | | What Are Sleep Disorders? | | Sleep disorders are conditions that impair a person's ability to get normal restorative sleep. Read more... | | | SLIDESHOW | | Relieve These Causes of Fatigue | | Feeling tired? See how to relieve fatigue symptoms and feel less tired throughout the day. Read more... | | | SLIDESHOW | | Home Remedies for Restless Legs | | Discover how to calm restless legs syndrome symptoms so you can get the deep sleep you need. Read more... | | | | |
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