Good and Bad Sandwich Choices

At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order.

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Monday, April 30, 2018

Special: Eating on the Go

FEATURED Good and Bad Fast-Food Choices At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. READ MORE

QUIZ Does Muscle Weigh More Than Fat? Learn exercise and fitness myths and facts. Find out how to lower the risk of heart disease and other problems. Read more...

SLIDESHOW What's Lurking in Your Fridge? What are the worst foods to eat in your fridge? From mayonnaise to ice cream and butter to processed lunch meats. Read more...

ARTICLE Type 2 Diabetes Diet Good complex carbohydrates are brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans, and lentils. Read more...

SLIDESHOW Why the Weight Gain? Some people seem to gain weight even when they are eating and exercising the same as always. Let's look deeper at possible reasons for weight gain. Read more... SLIDESHOW Super Snacks With 100 Calories or Less The tastiest 100-calorie snacks that offer quick, satisfying solutions to hunger. From edamame to ice cream, portion control, and choosing snacks. Read more... SLIDESHOW Foods to Boost Male Health Oysters, cherries, and ginger are top foods that can help keep men on top of their game – from the gym to the boardroom to the bedroom. Read more...

Trending Health News Take These 5 Steps to Live 10 Extra Years Too Much or Too Little Weight May Worsen Rheumatoid Arthritis Nearly 100 Sickened by E.Coli-Tainted Romaine Lettuce Dozens of Genes Increase Risk of Depression With 'Super Gonorrhea' a Threat, Many Still Getting Wrong Antibiotics ADVERTISEMENT

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