What Can Magnesium Do for You?

Magnesium is a critical mineral that the body uses for hundreds of important body processes

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Wednesday, April 18, 2018

Special: Minerals, Vitamins, Supplements

FEATURED Magnesium: Basics, Benefits, and Sources Magnesium is a critical mineral that the body uses for hundreds of important body processes. It is necessary for more than 300 biochemical reactions in the body. READ MORE

QUIZ What Berry Is No. 1 in Antioxidant Activity? Delicious and rich in antioxidants, this berry ranks number one when compared with 40 other fruits and vegetables. Read more...

SLIDESHOW 15 Delicious Calcium-Rich Dishes Tender stuffed chicken, Spanish cheese, and almond cake top this slideshow of delicious foods packed with calcium. Read more...

ARTICLE Reduce and Manage Job and Workplace Stress While some workplace stress is normal, excessive stress can impact your physical and emotional health. Read more...

SLIDESHOW Benefits of Omega-3 Fatty Acids Omega-3 fatty acids may have significant benefits in lowering the risk of heart disease, the nation's top killer. Read more... SLIDESHOW Fat Foods vs. Fit Foods A healthy diet starts at the grocery store. View this slideshow to see fat foods to avoid, and fit foods to choose. Read more... SLIDESHOW Dangers of Processed Meat Hot dogs, bacon, sausage, beef jerky, cold cuts, ham, and other processed meats are linked to many health problems. Read more...

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