Exercise, Diet, and Stress Reduction for Depression

The right exercise, diet, and activities can help you recover from depression.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Thursday, January 03, 2019

Special: Recover From Depression

FEATURED Exercise, Diet, and Stress Reduction for Depression The right exercise, diet, and activities can help you recover from depression. See tips to help improve your mood. READ MORE

QUIZ What Does a Panic Attack Feel Like? What is an anxiety attack? Learn about panic disorders, social anxiety, agoraphobia, anxiety treatments, and more. Read more...

SLIDESHOW Physical Symptoms of Depression Do you have trouble falling or staying asleep? It could be a sign of depression. Learn about the physical symptoms. Read more...

ARTICLE Coping With Work Stress Excessive stress impacts your physical and mental health. Learn how to recognize symptoms and reduce job stress. Read more...

SLIDESHOW Common Therapy Myths False ideas scare many people away from therapists and the quick relief these pros can provide. Read more... SLIDESHOW Stress-Reducing Foods Is there a stress management diet? Find out which foods can help reduce stress. Read more... SLIDESHOW Managing Your Anxiety Are your worries normal or something more? See anxiety causes, types, and treatments. Read more...

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FROM OUR WEBMD SPONSORS  Recover from Opioid Use

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