Is Extra Sugar Hiding In Your Food?

Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods.

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Tuesday, January 22, 2019

Special: Sugar Rush

FEATURED Is Extra Sugar Hiding In Your Food? Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. READ MORE

QUIZ Facts About Diet and Sugar Natural sugar, low sugar diets, refined sugar, added sugar, artificial sweeteners, sugar consumption, and more. Read more...

SLIDESHOW The Truth About Food Cravings Which food cravings can wreck your diet? Learn about common food cravings and explore better choices. Read more...

ARTICLE Are Artificial Sweeteners Safe? What are the different types of artificial sweeteners? Are there any safety concerns with sugar? Get the facts. Read more...

SLIDESHOW Healthy Game Day Learn about some ways to enjoy the game and snack healthfully. Explore tips and tasty recipe ideas. Read more... SLIDESHOW 11 Low-Sugar Drinks Discover 11 beverages ideal for people with diabetes and those looking to cut down on sugar. Read more... SLIDESHOW Sugar Addiction Here's the truth about sugar cravings, sugar addictions, and how to tame your sweet tooth. Read more...

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