Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Special: Diet and Nutrition | | | | | |
FEATURED | The Diet and Nutrition Quiz | There are so many diet plans. How do you choose? Get diet facts and nutrition data to learn how to eat healthy. | | | | | | |
QUIZ | The Summer Food Safety Quiz | Is it best to wash meats before cooking? Take our summer food safety quiz to find tips, guidelines, and more. Read more... | | | | | |
SLIDESHOW | Why You Need Potassium and How to Get It | Potassium is a mineral that helps your cells work. Without it your nerves and muscles might not work the way they should. Read more... | | | | | |
ARTICLE | The DASH Diet for High Blood Pressure | DASH stands for Dietary Approaches to Stop Hypertension, and was developed for a research study in the early 1990s. Read more... | | | | | |
SLIDESHOW | What Foods Are in Season When | In the US, any food is available any time of year. But what if you want to eat foods currently in season? Read more... | | SLIDESHOW | Extra Sugar Hiding In Food | If you have diabetes or if you want to lose weight, use these tips to avoid sugar in your snacks and meals. Read more... | | SLIDESHOW | 19 Key Vitamins and Minerals You Need | Vitamin A, vitamin C, vitamin D, vitamin E, niacin, and riboflavin are just a few of the nutrients you need. Read more... | | | | |
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