The Diet and Nutrition Quiz

There are so many diet plans. How do you choose? Get diet facts and nutrition data to learn how to eat healthy.

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

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Thursday, June 20, 2019

Special: Diet and Nutrition

FEATURED The Diet and Nutrition Quiz There are so many diet plans. How do you choose? Get diet facts and nutrition data to learn how to eat healthy. READ MORE

QUIZ The Summer Food Safety Quiz Is it best to wash meats before cooking? Take our summer food safety quiz to find tips, guidelines, and more. Read more...

SLIDESHOW Why You Need Potassium and How to Get It Potassium is a mineral that helps your cells work. Without it your nerves and muscles might not work the way they should. Read more...

ARTICLE The DASH Diet for High Blood Pressure DASH stands for Dietary Approaches to Stop Hypertension, and was developed for a research study in the early 1990s. Read more...

SLIDESHOW What Foods Are in Season When In the US, any food is available any time of year. But what if you want to eat foods currently in season? Read more... SLIDESHOW Extra Sugar Hiding In Food If you have diabetes or if you want to lose weight, use these tips to avoid sugar in your snacks and meals. Read more... SLIDESHOW 19 Key Vitamins and Minerals You Need Vitamin A, vitamin C, vitamin D, vitamin E, niacin, and riboflavin are just a few of the nutrients you need. Read more...

Trending Health News Vitamin D Supplements May Not Help Your Heart U.S. Suicide Rate Rose 33% Between 1999 and 2017 The Health Benefits of Sleeping on Your Side Statins May Lower Risk of Stroke After Cancer Radiotherapy Frozen Avocado Recalled Due to Potential Listeria Threat ADVERTISEMENT

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