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Special: Sugar Rush | | | | | |
FEATURED | Is Extra Sugar Hiding In Your Food? | Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. | | | | | | |
QUIZ | Facts About Diet and Sugar | Test your knowledge of natural sugar, low sugar diets, refined sugar, added sugar, sugar consumption, and more. Read more... | | | | | |
SLIDESHOW | The Truth About Food Cravings | Which food cravings can wreck your diet? Learn about common food cravings and explore better choices. Read more... | | | | | |
ARTICLE | Are Artificial Sweeteners Safe? | What are the different types of artificial sweeteners? Are there any safety concerns with sugar? Get the facts on... Read more... | | | | | |
SLIDESHOW | The Truth About Carbs | Carbohydrates are a common source of energy for our bodies. Find out what they do for you and the best ways to get them. Read more... | | SLIDESHOW | 11 Low-Sugar Drink Ideas | Discover 11 beverages ideal for people with diabetes and those looking to cut down on sugary drinks. Read more... | | SLIDESHOW | Truth About Sugar Addiction | Here's the truth about sugar cravings and how to tame your sweet tooth. Does a trendy sugar detox diet work? Read more... | | | | |
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