Top 10 Ways to Stay Healthy

Want to live a longer, healthier life? Learn to eat healthier, exercise effectively, sleep well, and stay safe from viruses and other germs.

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Friday, November 12, 2021

Special: Stay Healthy My Friends

FEATURED Top 10 Ways to Stay Healthy Want to live a longer, healthier life? Learn to eat healthier, exercise effectively, sleep well, and stay safe from viruses and other germs. READ MORE

QUIZ Belly (Abdominal) Fat Quiz Learn how to get rid of belly fat through diet and exercise. What are the health implications of abdominal fat and... Read more...

SLIDESHOW Dos and Dont's of Cleaning with Bleach Bleach is very strong. Bleach kills germs fast. But it can do more harm than good if you're not using it the right way. Read more...

MEDHELP DISCUSSION Am I Having Ectopic Beats or Anxiety? I am feeling extra beats in my chest and some are painful. As it happens more, I get more anxious about it... Read more...

SLIDESHOW Lifestyle Changes Improve Your Skin The choices you make every day such as what you eat, and how you feel, affects how your skin looks. Read more... SLIDESHOW Common Adult Skin Diseases Moles, rashes, hives, and eczema are just a few skin disorders that affect adults every day. Read more... SLIDESHOW How to Prevent Cold Sores Cold sores are contagious and are passed through direct contact or contact with body fluid. Read more...

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