Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| FEATURED | | Top 15 Immune System Boosters | | A healthy immune system benefits your body and boosts your defenses against bacteria, pathogens, and viruses such as the cold, flu, and coronavirus. | | | | | | | |
| ARTICLE | | How Can I Increase My Protein Intake Without Calories? | | If you're trying to lose weight or stay at a healthy weight, you must not reduce your protein intake. What foods are... Read more... | | | | | |
| SLIDESHOW | | 16 Foods That Boost Your Immune System | | Help fight colds, flu, as well as viruses like coronavirus (COVID-19) with foods that boost and improve your immune system. Read more... | | | | | |
| ARTICLE | | Are Bean Sprouts Good for You? | | Bean sprouts are an excellent option if you are looking for a low-calorie, low-fat, high-protein, low-carb, nutritional food. Read more... | | | | | |
| ARTICLE | | Can Vitamin B12 Reverse Premature Gray Hair? | | Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as... Read more... | | | ARTICLE | | What Foods Have the Highest Antioxidants? | | Antioxidants play an important role in your health. Their primary function is to repair DNA and cells within the body. Think of them as natural defenders against... Read more... | | | ARTICLE | | Biggest Mistakes People Make When Brushing | | Brushing your teeth is a crucial part of good oral hygiene. However, brushing in the wrong way can actually do more harm than good to your teeth and gums. Read more... | | | | |
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