Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Saturday, December 7, 2024 | | | | | |
| Special: Don't Fall For These Foods | | |
| FEATURED | | Frighteningly Fattening Fall Foods | | Here is a look at some of the season's most fattening foods, along with tips on how to avoid or improve them. You can make it through Thanksgiving without gaining a pound! | | | | | | | |
| ARTICLE | | 12 Proven Ways to Reduce or Stop Bloating | | From time to time, everyone might have experienced these common digestive issues, which makes it difficult to do... Read more... | | | | | |
| SLIDESHOW | | Diabetes-Friendly Eating | | When you have diabetes, eating a good balance of protein, carbohydrates, and healthy fats is crucial to... Read more... | | | | | |
| ARTICLE | | 30 Ways to Lose Weight Naturally | | One can lose weight naturally and safely, but it is important to adhere to a strict diet plan, exercise regime, and... Read more... | | | | | |
| ARTICLE | | Is It OK to Eat Carrots Every Day? | | Carrots belong to the group of root vegetables that are loaded with several nutrients. They come in various colors, such as... Read more... | | | ARTICLE | | What Is a Good High Fiber Breakfast? | | Adding fiber to your breakfast is a great way to start your day. Many of these common breakfast foods are high in fiber... Read more... | | | ARTICLE | | Is Gray Hair a Sign of Poor Health? | | Your body has millions of hair follicles, or small sacs lining the skin where hair grows. These hair follicles contain a... Read more... | | | | |
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