Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Tuesday, February 17, 2026 | | | | | |
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| FEATURED | | 11 Unexpected Signs of Chronic Inflammation | | You may already know that inflammation can cause sore joints. But it's also linked to less obvious issues like balance problems, memory problems, rashes, and fatigue. | | | | | | | |
| ARTICLE | | How Can a Man Tell If He Has a Hormonal Imbalance? | | Hormonal imbalances occur when there is too much or too little of a hormone present in the body. Hormones, which are... Read more... | | | | | |
| SLIDESHOW | | Foods That Help Fight Depression | | There is a link between food and depression. Nutrients in foods support the body's growth, wellness, and repair... Read more... | | | | | |
| ARTICLE | | Is It OK to Take Melatonin Every Night? | | It is safe to take melatonin supplements every night, but only for the short term. This is because less information is... Read more... | | | | | |
| ARTICLE | | Should You Stretch a Strained Muscle? | | Most muscle strains will get better with proper care. It's important to give the injury time to rest, then slowly resume normal activity. Stretching can be the... Read more... | | | ARTICLE | | Can You Chew Gum While Fasting? | | While fasting isn't a new concept, the rules for fasting may vary depending on the type and your reason for the fast. Certain activities like... Read more... | | | ARTICLE | | What Nuts Are the Worst for Allergies? | | A nut allergy develops when the body's immune system becomes oversensitive to a particular protein in a nut. Being exposed to the nut causes... Read more... | | | | |
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