Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Friday, February 27, 2026 | | | | | |
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| FEATURED | | 14 Healthiest Sweet Snacks | | Eating too much sugar from sweets can harm your heart and health. Click through these 14 ideas to satisfy cravings without risking your health. | | | | | | | |
| ARTICLE | | Which Cheeses Can and Can't Be Frozen? | | Cheese is best when stored in the refrigerator and eaten fresh. But you might choose to freeze your cheese for... Read more... | | | | | |
| SLIDESHOW | | 13 Healthiest Salty Snacks | | Chips may be your go-to salty snack, but there are plenty of healthier and just as tasty options. Whatever kind you prefer... Read more... | | | | | |
| ARTICLE | | What Are the Negative Effects of Coffee? | | Coffee is one of the most popular beverages in the US. People drink coffee several times a day citing the reason that it... Read more... | | | | | |
| ARTICLE | | 15 Healthier Chocolate Snacks | | Chocolates are not just a guilty pleasure. They can benefit your health, particularly when consumed in moderation. Research reports that... Read more... | | | SLIDESHOW | | Best and Worst Late Night Snacks | | If you're truly hungry for a bedtime snack, don't ignore your body's signals. It's hard to fall asleep when your tummy's rumbling or your... Read more... | | | ARTICLE | | What Nuts Are the Worst for Allergies? | | A nut allergy develops when the body's immune system becomes oversensitive to a particular protein in a nut. Being exposed to the nut causes... Read more... | | | | |
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