Exercising Through Pain

Boost your energy, decrease pain and stiffness, and start being more active again with these simple exercise modifications

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Saturday, October 21, 2017

Special: Pain and Exercise

FEATURED Exercising Through Pain Boost your energy, decrease pain and stiffness, and start being more active again with these simple exercise modifications. READ MORE

QUIZ Myths and Facts About Fitness Does muscle weigh more than fat? Do you need to warm up before exercising? Find out the truth. Read more...

SLIDESHOW 10 Ways to Reduce Chronic Pain Get a handle on your chronic pain and find relief with these 10 tips, tricks, daily habits, and lifestyle changes. Read more...

ARTICLE How to Prevent Foot Pain Explore tips for preventing and treating foot pain. Discover common causes of pain in the foot. Read more...

SLIDESHOW 11 Exercises for Back Pain Movement can help relieve back pain, but only the right kind. See exercises that work! Read more... SLIDESHOW Joint-Friendly Exercises Exercising regularly helps to boost fitness and reverse joint stiffness for people with RA. Read more... SLIDESHOW Treating Chronic Pain Learn how to manage chronic pain. Discover tips, explore treatments, and learn the causes. Read more...

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