High-Salt Foods to Avoid

Foods high in sodium are sometimes hard to avoid

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Saturday, October 14, 2017

Special: How's Your Diet?

FEATURED Salt Shockers: High-Sodium Surprises Foods high in sodium are sometimes hard to avoid. Arm yourself with tips to make smart, low-sodium choices wherever you are. READ MORE

QUIZ Portion Size vs. Serving Size Answer questions and get quick facts about nutrition, portions, nutrition data, and more to learn how to eat healthy. Read more...

SLIDESHOW 11 Seeds You Should Be Eating These small but mighty kernels are high in vitamins and minerals the body needs to function at peak performance. Read more...

ARTICLE What Are the Health Benefits of Probiotics? Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Read more...

SLIDESHOW Worst Foods for Your Belly These foods top the list of big-belly foods. Learn how to spot and swap the usual suspects. Read more... SLIDESHOW 25 Heart-Healthy Foods Learn about 25 heart-healthy nutrients that can help protect your cardiovascular system. Read more... SLIDESHOW Health Benefits of Vitamin D Do you need a vitamin D supplement? Explore vitamin D benefits and deficiency symptoms. Read more...

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