Blog - Healthy Tips
Senin, 22 April 2019
10 Diet Mistakes and How to Avoid Them
If the scale doesn't seem to budge, there's a chance you could be making one of these 10 weight loss mistakes.
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Monday, April 22, 2019
Special: Diet and Weight Loss
FEATURED
10 Diet Mistakes and How to Avoid Them
If the scale doesn't seem to budge, there's a chance you could be making one of these 10 weight loss mistakes.
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QUIZ
Belly Fat Foods to Avoid
Having trouble getting rid of belly fat? Eating foods that burn belly fat is one of the fastest ways to trim your waistline.
Read more...
SLIDESHOW
Healthy Dieting Myths and Facts
Can't tell fact from fiction about weight loss and healthy eating? Learn the truth behind some of the most common diet myths.
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ARTICLE
Heart Failure: Exercise for a Healthy Heart
An inactive lifestyle is one of the top risk factors for heart disease. Learn simple exercises for a healthier heart.
Read more...
SLIDESHOW
Workout Not Working?
Who has time to waste on risky exercises? Ditch these seven moves that won't deliver the results.
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SLIDESHOW
Super Snacks With 100 Calories or Less
These 100-calorie snacks offer quick, satisfying solutions to hunger. Eating healthy has never been easier.
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SLIDESHOW
The No-Gym Home Workout
You don't need machines at the gym to get fit. Your own body weight and gravity can do the job.
Read more...
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